Weigh in Wednesday – 9th of October
Weigh in day!
Starting Weight: 90Previous Weight: 84.5Current Weight: N/A
Look – it was meant to be weigh-in day, but considering what I…
The No List – Confronting Habits
Do you have a “No List”? If you don’t, and can’t seem to commit to your newly adopted lifestyle change- maybe it’s time to read this piece
